a re-post:
i was so down last friday. i cried at work. I did a boo boo which is even not my fault but because I am responsible for her then it is technically mine. anyway, i had my rant .that day is gone.
saturday morning when i wake up I decided to have a long shower. i am normally in and out in the shower for 15 minutes. but this time it feels like 40mins. i exfoliated my face, shampooed my hair twice and condition my hair. i also shaved every unwanted hair. if pwede pa laga haircut sa shower i have done it. i came out of that box feeling half alive. (i was dead the day before remember. )
then I went to circuit training . everyone asked me why I missed the salsa practice. they know i enjoyed it that much. i know i was just feeling emotionally tired and yes i will pick up myself and i will go from this time on. circuit training was hard. i am now sore in every bit of my body. never mind , it made me feel better after (emotionally) after the training i was so hungry i ate a whole plate of fried rice with 2 fried eggs.i was craving for some eggs so I especially ordered the 2 eggs. i was thinking my 1 hour of circuit training is equal to this plate. so i will just be the same weight after. bahala na. busog man ko.( i can hear our trainors voice echoing. remember diet 80% and exercise 20% to lose weight) i ignored the voice and did not feel any guilt at all.
today i decided to be normita the "arte gril " again. the girl whoe does not go out without thinking hard what dress to wear and i might put on some make up too. if il continue to try my best to look nice then maybe i will feel better.in the past few weeks i did not even bother to comb my hair -no wonder i feel yaks!
and before typing this blog i got a nice message from someone that made my heart skip and sommersault.thank you my dear. angels really know when to lift up your soul. according to M - it is mental telepathy. others call it coincidence, i call it God's timing.
Have a blessed sunday!
Norms.. Correct me if I'm wrong. Are you trying to lose weight? Slim naman kaayo ka.
ReplyDeleteI consider exercise my outlet.. Tanang naa sa sulod ako nalang isingut.
my goal is to flatten my tummy.not lose weight. i do not have an excuse to have a big tummy. laziness ra jud ni mai.
ReplyDelete*hugs* i dont know what to say, but only to let you know, im here=)
ReplyDelete